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Parks and Recreation

Downtown Recreation Center Featured Classes and Events

Personal Training

Proper exercise may result in improved body composition, physical performance and health outcomes. A personal trainer takes you through workouts designed to help you reach your specific goals. Learn proper form and technique to maximize results while reducing the risk of injury. A personal trainer is ideal if you’re trying to lose weight, gain muscle, improve posture and flexibility, increase sports performance, or simply feel better. $25 per hour. To inquire about day and time availability, call 267-4040. Ages 16+